Big Regrets

I have just a few regrets in life, not many – I regret not having chosen Oceanography instead of Journalism as a career; I regret not saving more money when I was making more money. And I have one other huge regret, the biggest one of all. But one thing I also regret is not having gone to watch a live Shuttle Launch – especially as I sat at my computer yesterday and watched the last one.

Last Shuttle Launch - Atlantis

Another lesson learned. Well, relearned. Don’t put stuff off. The old cliche is true: you never regret the things you’ve done – you regret the things you did not do.

One of the Best Moments EVER

This has to be one of the best things I have ever seen. Talk about a peak experience.

Wow!

You Can Go To the Bank On This Advice

When a guy who lived to be 114 gives advice about how to live a long life, you have to pay attention.

Embrace change; eat two meals a day; work as long as you can; help others, and don’t fear death “because you’re born to die”.

Photo of Walter Breuning

Walter Breuning

Total Recall

I’m interested in human memory. I’m interested in memory because while I sometimes have trouble with my own, I’ve been watching my mother lose hers completely. She was first diagnosed with MCI – mild cognitive impairment about three years ago. It manifest as short term memory loss, which came on quite suddenly after a nasty fall she took about two years previous to onset. At first she had trouble remembering sort of minor things – what she had for breakfast, hair appointments, and so forth. Over the past 18 months, her MCI has become much more severe. Much more.

At first, I read everything I could get my hands on about Alzheimer’s Disease. Not the most uplifting topic, but there you have it.  As mom’s situation has progressed and become part of our family’s daily lives, I’ve begun to think more about memory as the faculty that defines us as humans – that we are our memories.

Cover of Your Life, UploadedI’ve moved beyond reading about Alzheimer’s solely into more general topics having to do with memory – what it is, how it works, and most importantly how to preserve it. (Genetics, you know.)

I’m just finishing a book by Gordon Bell and Jim Gemmell called Your Life, Uploaded. It originally came out in 2009 under the title Total Recall.  It’s one of the more interesting books I’ve read in a while. Bell set out to keep a complete electronic record of his life creating what he calls e-memory.He saves, scans, uploads, downloads every aspect of his life. He calls it lifelogging – not to be confused with lifeblogging. (Speaking of blogs, here’s how to get to theirs.) His intent is not to blast his life all over the Web – his intent is to create as complete a record of his life as possible for his private use as he sees fit.

His idea of e-memory has ramifications for education, health, work, and personal life. This is both a idea book and a book that make you want to start building your own e-memory. If I’m destined to lose my bio-memory, I better start creating my e-memory now.

New Thinking on Cause of Alzheimer’s

Healthy (top) vs Alzheimer's Brain

All I will need to do is come back and take another look at the image above whenever a solicitation for a contribution regarding Alzheimer’s research lands in my mailbox.

If you’re interested in the some of the latest thinking about the cause of Alzheimer’s,  Laura Sanders has written a good article in Science News called Memories Can’t Wait.

You Have the Power, Little Darth

A 31-Word Short Story

Arthur C. Clarke’s 31-word short story written and submitted to Analog in 1984. Genius.

31 Words Make a Story

Locked in a Slow Motion Hotel Room

This is mesmerizing to watch:

Locked in a Vegas Hotel Room with a Phantom Flex from Tom Guilmette on Vimeo.

Maybe There’s Hope For Humanity

Do More, Eat Less, Enjoy Indian Food, Add a Little DHA . . .

. . . and you just might enjoy a better memory for a longer time. Read more about neurogenesis and changing your brain.